FOCUSED TRAUMA THERAPY [6 Sessions]

There are moments in life when waiting a week between sessions feels too far apart. When something inside you is asking for movement, clarity, or relief now—not eventually.

For clients who feel ready to work in a more focused and supported way, I offer a short-term therapy container of six sessions, designed to create momentum, depth, and meaningful shifts in a shorter period of time.

This is not about rushing the process.
It is about staying close to it.

You may feel the weight of something unresolved, a pattern repeating, or a moment of transition that asks for deeper support than weekly sessions can offer.

The Focused Therapy Series was created for those moments.

This is a short-term, intentional container of six sessions, designed to bring continuity, depth, and meaningful movement in a way that feels held, attuned, and responsive. This focused trauma package with an experienced trauma therapist offers a concentrated therapeutic approach, allowing you to address your concerns more efficiently than traditional weekly sessions.

Not rushed—
but closely accompanied.

WHO IS THIS FOR?

This approach is particularly beneficial for individuals seeking a more rapid relief from trauma, those with demanding and unpredictable schedules, or clients who prefer a more immersive therapeutic experience. Who this is for

This offering may be a good fit if:

You value a more contained and intentional therapeutic experience

You are going through something significant and want support now, not weeks from now

You feel ready to engage in deeper, more consistent therapeutic work

You want to build momentum rather than revisit the same themes week after week



Break through trauma quickly

Say goodbye to drawn-out weekly sessions. This Focused Program can deliver powerful, life-changing results in sessions!

The Focused Trauma Series Package [6 Sessions]

Heal Faster with a Unique Approach

A Powerful Combination
I blend EMDR, Internal Family Systems (IFS), Clinical Hypnosis and Ancestral Knowledge to reprocess trauma and transform your life quickly and deeply.

Uncover Hidden Layers
Together, we address personal and generational wounds, helping you release the burdens of trauma with compassion and clarity.

Tailored for You
Each session is uniquely crafted to meet your needs, integrating advanced techniques with ancestral wisdom for lasting healing.

✔ You are offered Priority Access to scheduling [no waiting list].

The option of multiple sessions per week, when helpful. Flexible accommodations, including limited evening/Saturday availability.

Structure & Investment: $2100 per package or $350 per session6 sessions (50 minutes each) | Virtual or In person

There are seasons where healing unfolds slowly, over time.

And there are seasons where something within you is ready to be met—more directly, more steadily, more fully.

If this resonates with you, you are welcome to reach out to explore availability.

Together, we can determine whether this focused container feels supportive for where you are right now.

Ana Montero, MSW RSW is an experienced EMDR Psychotherapist & Trauma Specialist in Toronto. | Healing involves recognizing and addressing legacy burdens—emotional and psychological burdens passed down through generations, and courageously breaking the cycle to reclaim your freedom, joy, and wholeness.

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