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A Mindfulness & Compassion-Based Psychotherapist & Trauma specialist in Toronto

Ana Montero Psychotherapy & Trauma Healing

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Ana Montero Psychotherapy

Ana Montero Psychotherapy

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Hot tea, mindfulness, compassion, intimate & safe counselling + psychotherapy. Focusing on trauma integration & healing, lifting depression and calming anxiety. Supporting life transitions, neurodiversities warmly welcome. Feminist, anti- oppressive perspective. @Dupont and Christie in Toronto with Ana Montero, RSW, RP www.WiseHeart.ca Anamontero@wiseheart.ca 647 262 9085 (text)

Something is knocking at your door! Are you going to answer? What do you fear? What do you ignore? Can a door open to a wave of grace and love? To a rocky road of satisfying self-knowing? What can you lose? What can you afford not to loosen? Ana www.wiseheart.ca #torontopsychotherapy #torontotherapist #trauma #traumahealing #seatonvillage #annex #torontolife

"Talent is luck. The important thing in life is courage". Courage is certainly the fuel that rockets us through the stratosphere of fear! You are already courageous, never fear, dear!

Happy New Year, beautiful people! I am hosting an event that might interest the people who are into energy healing, manifestation arts, ancestral traditions and all that good positive stuff:) From an anti-oppression, anti-colonial perspective, we can gather to wish ourselves and each other prosperity and joy! A few spots still open. Please check out the link below. Your friendly neighborhood psychotherapist, Ana Montero https://wiseheart.ca/2018/12/11/manifestation-ritual-2019-toronto-creation-and-joy-in-action/

When your parents are still alive, they can, with their wounds, courage and experiences propel you in your own journey. You can take them as models to be or how not to be. That is quite useful. My parents are both and I am grateful because I am both too.

Breaking the Silence Townhall with @jillslastword MPP Jill Andrew and other panelists, such as myself. An illuminating night! #stoptheviolence

Hours & Info

Melita Crescent

647-262-9085

Monday To Friday from 9:45am to 4pm
Saturday 9:45am to 2pm

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